As summer comes to an end and the back-to-school season is upon us, it can bring a mix of excitement, anticipation, and stress. There are lots of new things to navigate including new teachers, routines, schedules, academic expectations, and friendships. For some children, the transition feels exciting. For others, it feels overwhelming. And for many, it is a combination of both! The good news? You don't have to wait until the first day of school to begin preparing. A gentle