Our Team
Specialties
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Emotion Regulation for Children
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Teens managing Anxiety, Depression, and Trauma
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Life Transitions and Meaning Making
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Individuals of all ages facing chronic/serious illness and their loved ones
Therapy Modalities
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Mindfulness-Based Cognitive Behavioral Therapy
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Acceptance and Commitment Therapy
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Dialectical Behavioral Therapy
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Strengths-based Approach
Populations
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Children
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Teens
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Young Adults
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Parents
Specialties
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Supporting families in improving communication patterns (individually & collectively) to maintain healthy relationships
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Emotional regulation
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Individuals with trauma, anxiety and depression
Therapy Modalities
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Attachment Theory
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Family Systems Theory
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Play Therapy
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Somatic & Mindfulness Techniques
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Cognitive Behavioral Therapy
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Dialectical Behavioral Therapy
Populations
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Children
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Adolescents
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Families
Specialties
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Strengthening Relationships
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Navigating Life Transitions
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Managing Anxiety
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Improving Communication
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Building Healthy Boundaries
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Boosting Self-Esteem
Therapy Modalities
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Solution-Focused Therapy
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Cognitive Behavioral Therapy
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Dialectical Behavior Therapy
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Strengths-Based Approach
Populations
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Adolescents
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Adults
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Couples
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Families
Specialties
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Depression and anxiety disorders
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Obsessive-compulsive disorder (OCD), emetophobia, and body-focused repetitive behaviors (BFRB), including trichotillomania (hair pulling), and excoriation disorder (skin-picking)
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Support for healthy emotional and personal development
Therapy Modalities
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Cognitive Behavioral Therapy, Exposure and Response Prevention Therapy, Habit Reversal Training, Acceptance and Commitment Therapy, and Dialectical Behavioral therapy
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Mindfulness and somatic practices
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Structural Family Therapy
Populations
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Children and Adolescents
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Adults
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Families
Specialties
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Building coping and emotion regulation skills
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Improving communication and relationship building
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Individuals facing serious illness and their loved ones during illness and bereavement
Therapy Modalities
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Cognitive Behavioral Therapy
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Dialectical Behavioral Therapy and Mindfulness
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Family Systems Approach
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Psychodynamic Therapy
Populations
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Children and Teens
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Adults
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Families
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Parents
